Big Feelings
Name a body clue that tells you when you're feeling angry.
Tight fists, red face, racing heart...
What are the magic words when asking for something?
Please and thank you.
Bullying is when someone is mean ________ and ______________
Repeatedly and on purpose!
In a disagreement, you need to use a calm and _____ voice.
Respectful
Hi! and a smile or a wave.
Name 2 calm down strategies that you can use when feeling overwhelmed.
Deep breaths, counting to 10.
Double points ONLY IF STUDENT SAID COMMUNICATING WITH OTHERS THAT YOU NEED A BREAK.
What do we call using out voice, face, and body to match our words?
Body language.
Name one safe person to report bullying to.
Counselor, or teacher, safe adult, etc.
What game can you use to solve small silly arguments/ decisions?
Rock paper scissors!!!
How can you include a classmate who is playing alone?
Invite them to play, ask them to join, talk to them.
Feeling more than one emotion at the same time.
What is an I-Message?
Saying "I am feeling xyz..."
Double points if you name a situation where you should use these.
Name 2 differences between conflict and bullying.
Bullying is a power imbalance.
Bullying is repeated.
What does it mean to compromise?
Both people give a little to find a solution.
What does it mean to respect differences?
Accepting people for who they are even if they're different from you.
Talk to an adult, take a break, join someone else
Turn this into an I-Message.
Name 3 things that do NOT cause someone to be bullied.
Clothes, appearance, differences, etc.
Name 2 win-win ideas when you and your friend want the same thing.
Take turns, count to 30 then switch, compromise.
What are 3 ways to say I need space.
I need a break, Can we talk later, I want quiet time.
Double points if you can come up with one more!
How might excitement and nervous show up on the first day of school?
Eye contact, nodding, asking questions...
Double points if you guess all 3 correctly.
How can you be an UPSTANDER?
Tell an adult, stop the bullying.
Does yelling and defending yourself without compromising solve a problem?
NO.
Double points... Give me an example on how you'd WANT to react, vs the right way to react.
How can you repair hurt feelings after an argument?
Apologize, check-in, write a note...
Double points.. does the person have to accept your apology?