Muscle that proximally attaches at the lateral condyle & proximal tibia and distally attaches at the base of the 1st metatarsal.
What is Tibialis Anterior?
This muscle performs dorsiflexion and eversion of the foot.
What is the Fibularis (peroneus) Tertius?
PGOGOQ muscle that is not innervated by the sacral plexus.
What is the Obturator Externus?
Ligament that restricts anterior femoral translation of the femoral head.
Compartment that Extensor Hallucis Longus.
What is the anterior compartment?
Muscle proximally attaches at the anterior surface of the fibula and distally attaches on the dorsal distal phalanx of the great toe.
What is Extensor Hallucis Longus?
Muscle(s) that ONLY perform flexion of the hip.
Nerve that innervates the Quadriceps group.
What is the femoral nerve?
Ligament that restricts varus force at the knee.
What is the Lateral Collateral Ligament (LCL)?
Compartment that Soleus resides in.
What is the Superficial Posterior Compartment?
Muscle that proximally attaches at the anterior surface of sacrum and distally attaches to the greater trochanter.
What is the Piriformis?
Muscle unlocks a fully extended leg and is a weak knee flexor.
Nerve that innervates the Lateral compartment of the leg.
What is the Superficial fibular nerve?
Ligament that is stressed during a medial ankle sprain.
What is the Deltoid Ligament?
Compartment that Tibialis Posterior resides in.
What is the deep posterior compartment?
Muscle that proximally attaches at the superior ramus of pubis and distally attaches on the pectineal line of the femur.
What is Pectineus?
Muscle performs flexion & ER of the hip AND flexion of the knee.
What is the Sartorius?
Nerve that innervates the Hamstrings.
What is the Sciatic nerve?
What is the Posterior Tibiofibular ligament?
Compartment that has 2/3 peroneal muscles in it.
What is the lateral compartment?
Muscle proximally attaches at the ischial tuberosity and distally attaches on the posterior aspect of the medial condyle of the tibia.
What is semimembranosus?
Muscle that performs flexion of toes 2-5 and plantarflexion of the foot.
What is the Flexor Digitorum Longus?
Muscle innervated by inferior gluteal nerve.
What is the Gluteus Maximus?
Ligament that attaches the medial and lateral meniscus.
What is the transverse ligament?
Compartment that popliteus resides in.
What is the deep posterior compartment?