Hips Don't Lie
The Sciatic nerve exits inferiorly to this muscle, and it also serves as a reference point for the naming of the superior and inferior gluteal nerves
What is the piriformis?
This quad muscle performs both hip flexion and knee extension and has a proximal attachment at the AIIS
What is the rectus femoris?
These two muscles have a common insertion point through the achilles tendon, which Tyrese Haliburton tore in game 7 of the NBA finals on Sunday
What are the gastrocnemius and soleus muscles?
This digit serves as the midline for the foot and only has dorsal interossei connecting to it
What is the second toe?
This foot pathology typically presents with pain by the medial calcaneus, pain with first steps in the morning, and a positive Windlass test
What is Plantar Heel Pain? (Plantar Fasciitis)
A weakness in this muscle could lead to a positive Trendelenberg sign, or hip drop, during gait
What is the gluteus medius?
These two named nerves provide innervation to the adductor magnus muscle
What are the obturator and tibial nerves?
This anatomical structure prevents "bowstringing" of tendons in the leg
What is a retinaculum?
Although not a muscle, this structure between the calcaneus and phalanges stabilizes the foot and provides longitudinal arch support
What is the Plantar Aponeurosis?
These 3 knee structures sustain damage during a "terrible triad" knee injury
What are the MCL, ACL, and Medial Meniscus?
This boney landmark serves as the common distal attachment for many of the deep hip external rotators
What is the greater trochanter?
Although not silly, these 3 thigh muscles have a common insertion point on a latin "goose"
What are the gracilis, sartorius, and semitendinosus muscles?
What is the Popliteus
This layer of foot muscles have attachments to the tendon of flexor digitorum longus?
What is Layer 2? (Lumbricals and Quadratus Plantae)
This condition commonly occurs to adolescent jumping athletes and presents with anterior knee pain and an enlarged tibial tuberosity
What is Osgood-Schlatter Disease?
When performing a neuro screen, a PT would touch the skin in the Inguinal region to test this dermatome
What is L1?
Although not dangerous like the Bermuda version of this shape, the femoral triangle has these 4 anatomical structures occupying it
What are the femoral n., a., v., and lymphatics?
These nerve levels provide innervation to the muscles of the lateral compartment of the leg
What is L5-S2?
What is the 1st Lumbrical, Abductor Hallucis, Flexor Hallucis Brevis, and Flexor Digitorum Brevis?
This condition occurs when the acetabulum is too shallow, leading to generalized hip joint pain, feeling of instability, popping/clicking, and increased Hip Internal rotation
What is Hip Dysplasia?
This named nerve and nerve levels provide innervation to the QF (that's the quadratus femoris for those of you who haven't picked up the new lingo)
These 2 blood vessels form an anastomosis and provide blood flow to the femoral head in an adult
What are the ascending branch of the lateral femoral circumflex and medial femoral circumflex arteries?
These 3 ligaments stabilize the ankle during INV and prevent subluxation
What are the ATFL, PTFL, and CF ligaments?
A patient loses innervation to the dorsum of the foot -- this dermatome or named nerve could be impaired
What is the Superficial Fibular Nerve and L5?
This condition occurs during forced ankle DF and ER and could potentially cause damage to the interosseus membrane between the tibia and fibula
What is a high ankle sprain?