Group rules/Graduation
What is active participation
Phones away
Awake
No side conversationsContributing to the discussion
Complete the 54321 technique
Awesome!
How does trauma impact sobriety?
self medication
Explain what “Be Smart, Not Strong” means
Good!
does EVERYONE have a bias?
Yes! Don’t lie to yourself, kid
What is chronic cancellations/no shows?
- Missing more than 2 sessions a month even if you call - without a strong reason (hospitalization)
- Not attending, not letting anyone know you’re not attending
This is recommended that you look at and use daily, sometimes multiple times a day to maintain sobriety
Rigid Scheduling
Is trauma generational?
Yes
What are the benefits of failure/set backs?
Great job
Explain a way you were discriminated against for your addiction
Thank you for sharing
What percentage of groups can I miss?
15% with strong reason
What is the Repose position? Name one benefit
starfish
What is considered a high ACEs score?
4 +
name the communication style that will aid sobriety. 100 bonus points if you can name all four
Assertive
(Aggresive, Passive Aggresive, Passive)
If you can be anything in the world, be….
Kind
aIs it ok to be late if I call ahead?
No 10 minutes grace period. 11 minutes is too late
Explain the Raisin Exercise
Mindfulness explanation
Explain why Aces are important
They impact your adulthood, and health
Explain “Alcohol” Excuses
Correct
Each team member, Name three groups that are a target for discrimination/hate
Yep
Can I still graduate after a relapse
Yes. Many factors are considered, especially insight, participation, and attendance
What does TIPP stand for?
Temperature
Intensity
Paced breathing
Progressive Muscle relaxation
What does ACEs stand for?
Adverse Childhood Experiences
Explain Relapse Drift
Close…
Explain implicit bias
Judging someone negatively, subconsciously