Fruits
This is the amount of fruit you should eat each day.
What is 1 1/2 cups?
This is the amount of Vegetables you should eat each day.
What is 2 1/2 cups?
This is the amount of Grains you should eat each day.
What is 6 oz.?
This vegetable is also considered a good source of protein.
What is Beans?
Joey Chestnut competes in the Nathan's hotdog eating contest annually on this holiday.
Fruit is also a good source of this nutrient that helps digestion.
What is fiber?
This root vegetable is considered a good source of beta carotene.
What is carrots?
This is the percentage of grains that should be whole grains in your diet.
What is 50%?
Eastern, Osceola, Rio Grande, Merriam's and Gould's are all species of this flying protein.
What are turkeys?
Joey ate 141 of these, probably impressing Cold Hand Luke.
What are hard boiled eggs?
If you can easily pull a leaf off from this fruit it is ripe.
What is a pineapple?
This vegetable is named after a Belgian city and looks like a small cabbage.
What is Brussels Sprouts?
These three parts make up a whole grain.
What are bran, starch and germ?
In 80/20 Hamburger, the 20 represents this.
What is fat percentage?
Joey ate 28 lbs of this popular gravy topped Canadian food.
What is poutine?
This fruit is known for negatively affecting someone who is taking prescription medication.
What is grapefruit?
A popular saying when growing this vegetable and knowing if it's growing well is it should be "knee high by July".
What is corn?
This part of the grain is left in the food after its been refined.
What is starch?
Altough things like whey protein and protein bars can be good sources of protein, we want to get most of our protein from these?
Joey ate 12 1/2 pounds of this spear-shaped vegetable in 10 minutes.
What is Asparagus?
All three of these are equally nutritious.
What are fresh, frozen and canned?
If homegrown, this dark green vegetable should be put in a salt bath for a few minutes to get rid of potential parasites in the vegetable.
What is broccoli?
To identify a whole grain on a label, the first word on the ingredient list has to be this.
What is whole?
This fish is used to make imitation crab.
What is Alaskan Pollock?
Joey holds the record for eating 82 of these in 10 minutes.
What are hotdogs (and buns)?