Mindfulness
Being present in the moment without judgement
Mindfulness
Within the first 3 months following hospitalization.
Suicide rates increase
Yes and
Dialectics
Expertise
Reliable achievement of the highest level of performance in a particular domain.
Observe, Describe, Participate
THE WHAT SKILLS
15-34 year olds
Suicide is the 2nd leading cause of death.
DBT was created to treat a disorder characterized by a pervasive inability to regulate emotions and control behaviors linked to emotions.
Borderline Personality Disorder
Experience ≠Expertise
People and whole professions often stop improving even when improvement is possible
The How Skills
Non-judgmental stance. One mindfully. Effectivly.
Contagious
Suicide attempts, completed suicides, and NSSI
5 Functions of Comprehensive DBT Treatment
Enhance capabilities, improve motivational factors, assure generalization to the natural environment, enhance therapist capabilities, and motivation to treat effectively.
Amateurs stop improving, and future experts continue to improve.
Amateure Plateau
THE THREE MIND STATES
Reasonable mind, Emotional mind, Wise mind
It helps to stop emotional pain.
Non-suicidal self-injury.
Deliberate practice and informative feedback
Becoming a super therapist
Feelings are not facts. Emotion Mind to Wise Mind. Increase capacity for Radical Acceptance.
Why we teach mindfulness.
33,257
Estimate of suicidal people who did not receive treatment.
Dx Criteria Reorganized
Emotional dysregulation, interpersonal dysregulation, behavioral dysregulation, cognitive dysregulation, and self-dysfunction.
An immediate indication of whether performance is effective or ineffective.
Informative feedback