Fruits & Veggies
Healthy Habits
Food Groups
Sometimes VS Everyday Foods
General Nutrition
100

This yellow fruit is known for its curved shape and sweet taste.

What is a banana?

100

You should drink a lot of this every day to stay hydrated.

What is water?


100

Bread, rice, and pasta are part of this food group.

What are grains?

100

This sweet frozen treat is a sometimes food.

What is ice cream?

100

Eating a variety of foods helps you stay this way.

What is healthy?

200

Carrots are known to help you see better because they are high in this vitamin

What is Vitamin A?
200

Brushing your teeth and washing your hands are part of this kind of routine.

What is hygiene? 
200

Milk, cheese, and yogurt belong to this food group.

What is dairy?

200

This crunchy orange vegetable is an everyday food.

What are carrots?

200

This is what your body gets from food to give you energy.

What are nutrients?

300

This green veggie looks like a little tree

What is broccoli?

300

It's best to eat this meal in the morning to give your body energy.

What is breakfast?

300
Chicken, fish, and beans are part of this food group that helps build muscle.

What is protein?

300

A hamburger from a fast food place like McDonald's is this kind of food.

What is a sometimes food?
300

If you eat too much junk food, you might feel this way.

What is bad?

400

This fruit is red, juicy, and often used to make ketchup.

What is a tomato?

400

It's important to do this with your food to avoid eating too much or too fast.

What is chewing slowly?

400

Apples, bananas, and oranges are part of this healthy food group.

What is fruit?

400

Water is a drink you should have this often.

What is every day?

400
Protein, carbohydrates, and fats are called this kind of nutrient.

What are macronutrients?

500

Oranges are full of this vitamin that helps your immune system.

What is Vitamin C?
500

You should try to get this many hours of sleep each night to stay healthy.

What is 7 to 9 hours?

500

Spinach, lettuce, and broccoli belong to this group of foods that are often leafy and green.

What are vegetables?

500

Candy and soda should be eaten how often to stay healthy.

What is sometimes?

500

This mineral, found in milk, helps keep your bones strong.

What is calcium?