COPING SKILLS
SITUATION: BEING CALLED ON IN CLASS IN FRONT OF CLASSMATES AND DOES NOT KNOW THE ANSWER TO QUESTION. EMOTIONS: EMBARRASSED, SCARED, MAD, WORRIED. WHAT COPING SKILL MAY BE USED?
COPING SKILLS: VOLCANO BREATHING, PUFFERFISH BREATHING, 54321 GROUNDING, 478 BREATHING, HOT HANDS, ROCK TO MARSHMALLOW
WHAT IS THE ONE OF THE FASTEST HYPERCARS INVENTED?
SSC TUATURA, HENNESY VENOM F5, BUGOTTI BULIDE, BUGOTTI CHIRON, KOIENIGSEGG JESKO ABSOLUT
IN CLASS & DIDN'T FINISH PROJECT BUT HAVE TO EXPLAIN IN FRONT OF CLASS...HOW MIGHT YOU FEEL?
NERVOUS, EMBARRASSED, SAD, REGRETFUL
WHAT IS THE ONE OF THE MOST COMMON FISH IN FRESHWATER?
WHAT IS THE MOST POPULAR SHOE BRAND?
NIKE
A COPING SKILL WHERE YOU TENSE AND THEN RELAX EACH MUSCLE GROUP OF BODY FROM HEAD TO TOE AND THEN TOE TO HEAD.
PROGESSIVE MUSCLE RELAXATION - PMR OR BODY SCANNING
WHAT IS THE SLOWEST HYPERCAR ON RECORD?
ACURA NSX 2017
MAD, DISSAPOINTED, DISBELIEF, BETRAYED, HURT, SAD, EMBARRASSED
WHAT IS A GROUP OF FISH CALLED?
A SCHOOL
WHO WAS THE FOUNDER OF KFC AND AT WHAT AGE DID HE BECOME A BILLIONAIRE?
Colonel Sanders became a billionaire at age 88. The famous KFC founder, Harland 'The Colonel' Sanders also had his business ideas rejected over 1000 times before finally launching the KFC franchise as we know it.