HUSTL
What classes will take place in the HUSTL room?
Hustl Strength
What is the correct set up for Hustl Sculpt?
What do you do with the shoe bin once class has begun?
Place is beside the door
Where can you refill Public Goods products
In the office
What is expected uniform for every shift
black, white, grey
How many spots are in the HUSTL room?
21 Spots
What is the correct set up for Pilates Tone
Whatever the instructor needs!
Difference between mens and womens spin shoes?
Different colour logos or soles of shoes
What channel to walkies go on?
Channel 1
What cleaning solution is the sauna/yoga mat cleaner?
Mrs. Meyers
What should be done before putting the weights away?
Wipe Them
How often do you vacuum the mats in FLOW
What is the heaviest weight that should be left ON the bike
5lb
What size towels are used for eucalyptus towels
face towels/ square
How long should it take to fog any studio room
No more than 1 minute
How any risers should be under each bench?
4 per side or 8 total
What bands are now available in the Flow room?
Light, Medium, Heavy weight
What is an indication that someones seat is set to the right height
SMALL bend in the knee at full knee extension
Who do you email for shift swaps moving forward
To: aisley@hustlandflow.com CC: adrianna@hustlandflow.com
Where does the garbage go when it is full?
In the back room
What is the EE doing in the room before the class starts
Listening to plan for class, helping clients find weights
What is the over arching rule for placing props before class
whatever you do to one mat, do to all!
Fill in the blank after spin you fog, put weights away, clean shoes, and _________
loosen knobs on the bike
When you replace the Roxton (new cleaning) wipes what should you NOT throw out
the bag
What is the correct process when towels are delivered?
Fold customer towels and put in office, bring cleaning and face towels upstairs