A
True or False
People who exercise don’t get ill as often as people who don’t exercise.
True
How many bones are there in your feet?
52
What happens to your bones when you get older?
They become weaker
Which is the hardest-working muscle in your body?
What does the heart send to your brain when you exercise?
Blood
True or False
Exercise makes your heart weaker.
False
True or False
Exercise helps you sleep better.
True
What does “fitter” mean in the text?
It means being in better physical condition.
How many times does the heart beat in one day?
About 100,000 times.
Why does the heart beat faster when you exercise?
Because it has to send more blood to your muscles.
What happens to your muscles when you exercise?
They get bigger and stronger, and you can move, run, and carry things more easily.
How many bones are there in the human body?
206 bones.