Food
DBT Skills
New Years
Sport
Pop Culture
100

In the Southern states of America, this dish is eaten for luck on New Year’s Day

What are black eyed peas 

100

What does DBT stand for? 

Dialectical Behavioral Therapy

100

In which US city to thousands of people gather to watch the ball drop?   

What is New York City 

100

This NBA star is nicknamed “King James” and has won multiple championships with the Miami Heat, Cleveland Cavaliers, and Los Angeles Lakers.

Who is LeBron James?

100

In this popular sandbox game, players can build, explore, and survive in worlds made of blocks.

What is Minecraft

200

This sparkling beverage is commonly used for New Year’s toasts.

What is Champagne

200

This DBT skill helps you understand your feelings and make choices that help your mood.

What is Emotion Regulation

200

Losing weight, saving money, and exercising more are among the most common examples of these yearly promises.

What are New Years resolutions.  

200

This quarterback won seven Super Bowls, mostly with the New England Patriots, and is often referred to as The G.O.A.T 

Who is Tom Brady 

200

Which Puerto Rican rapper will be performing at the 2026 Superbowl half time show.  

Who is Bad Bunny. 

300

This ring-shaped food is considered lucky in many cultures because it represents the year coming full circle.

What is a donut.

300

You feel overwhelmed at midnight on New Year’s Eve and want to calm your body fast. Name one DBT skill you could use.

Mindfulness, willing hands, TIPP and deep breathing.  

300

What happens during a popular New Year’s Day event called the Polar Bear Plunge?

People gather together and swim or jump into the cold sea. 


300

This quarterback led the Kansas City Chiefs to win Super Bowl LIV and is known for his unique passing style and charisma.

Who is Patrick Mahomes

300

This rapper from Atlanta made “hot girl summer” a thing

Who is Megan Thee Stallion 

400

Which fruit when eaten at the stroke of midnight on New Years is supposed to guarantee good luck and fortune for the coming year?  

What are grapes

400

When you feel really upset on New Year’s, this DBT skill helps you calm down without making the problem worse.

What is distress tolerance. 

400

Each year, approximately how many people gather in New York City’s Times Square to watch the New Year’s Eve ball drop.

What is one million. 

400

Where will next summer’s (Soccer) World Cup be held? 

US, Mexico and Canada. 

400

Known for songs like “God’s Plan” and “In My Feelings,” this Canadian rapper often switches between rapping and singing to top the charts. 

Who is Drake

500

Cornbread is commonly eaten on New Year’s Day because its color represents this precious metal.

What is gold.

500

If CBT is thought-focused, DBT is focused on........  


What is emotion. 

500

In which country is the 3 day New Year referred to as "Hogmanay" 

What is Scotland. 

500

This viral sports challenge involves people trying to throw a basketball from long distances into a hoop, often failing hilariously.

What is the half court challenge 

500

Which rapper is widely credited (or blamed) for starting the six-seven craze?

Who is Skrilla