PPE
PPE
Protective Taping and Wrapping
Protective Equipment Used in Athletics
100

What body is low fat content and muscular build?

Mesomorph

100

What is the normal body temperature?

98.6

100

What are the two things that are important in tape application?

Smoothness and efficiency

100

Why is protecting the Sternum and Thorax important?

Internal damage to organs can occur if not protected.

200

What are the blood pressure numbers called?

Systolic and diastolic

200

What is hung from the ceiling that provides point of reference for posture alignment?

Plumb line

200

What is the first principle of taping?

Provide support and stability

200

Why do some knee pads/braces have hinges?

To protect ligaments and movement

300

What is the normal RESPIRATION rate for an adult?

12-20 beats per minute

300

What is a normal heart sound?

"Lub dub"

300

How many horseshoes are used in an ankle tape job?

3

300

Name the three types of ankle braces.

Elastic, lace-up, and hinged

400

What is the name of the eye chart we use for vision testing?

Snellen Eye Chart

400

Which nervous system is being assessed when doing a concussion test?

Central Nervous System

400

How many heel locks are used in an ankle tape job?

2 each way

400

What are the three types of foot protection?

Heel cups, arch supports, and heel pads

500

What is a sphygmomanometer?

Medical term for a blood pressure cuff

500

What is the normal pulse rate for an adult?

60-80 beats per minute

500

Name the FIVE tape selection/options.

Linen, elastic, hybrid, moleskin, and rigid

500

Knee pads combined with shin guards create what?

Broader coverage