Famous Problem Solvers
Daily Challenges
Coping Skills
Fun and random
100

Who was the civil rights leader known for his “I Have a Dream” speech?

Dr. Martin Luther King Jr.

100

What’s the first step when you misplace something important

Stay calm and retrace your steps.

100

Name one healthy way to relieve stress.

Deep breathing, walking, prayer, or listening to music.

100

What TV show featured the Evans family living in Chicago

Good Times

200

Who refused to give up her seat on a Montgomery bus, sparking the bus boycott?

Rosa Parks

200

If you’re running late for an appointment, what should you do

Call ahead to let them know.

200

What’s one benefit of talking about your problems instead of keeping them inside?

It helps lighten the burden and find solutions.

200

Finish the lyric: “Ain’t no mountain

high enough

300

Who founded the Tuskegee Institute and believed in education and self-reliance for Black people?

Booker T. Washington

300

What’s a good way to handle conflict with a family member?

Listen first, speak calmly, and focus on solutions.

300

Name three coping skills you can use when feeling overwhelmed.

Journaling, exercise, reaching out to a friend, meditation, etc.

300

Name one popular snack or drink you remember from childhood

varies. 

400

This scientist developed the theory of relativity

Albert Einstein

400

If you’re stressed about money, what’s one healthy first step you can take?

Make a budget, talk with someone you trust, or ask about community resources.

400

What’s one positive affirmation you could say to yourself during hard times?

Answer varies.

400

Who sang the hit song “Respect,” which became an anthem for strength and pride?

Aretha Franklin

500

Who invented the traffic signal and improved the gas mask, saving countless lives?

Garrett Morgan

500

What’s one problem you’ve overcome in life that you’re most proud of, and what helped you get through it?”

varies

500

What is one coping strategy that black people have used for generations that still helps us today?

Prayer, singing, storytelling, community support, perseverance.

500

Name the TV show where a wealthy Black family lived in a New York penthouse and the theme song said, “Movin’ on up.”

The Jeffersons