Yellow September
What is yellow September about?
Suicide prevention
What is one healthy way to relax when you are feeling stressed?
listening to music, drawing, reading, journaling, meditating, or spending time with friends and family.
Name one way to show your feelings
Talking / Drawing / Writing / Crying
This year, seventh graders traveled to...
Brasilia
What is peer pressure?
Influence from friends
Why was the color yellow chosen for the campaing?
Because of Mike Emme and his yellow Mustang
Why is it important to talk to someone you trust if you are feeling sad or anxious for a long time?
helps you feel supported, reduces loneliness, and allows you to get advice or professional help if needed.
Why is it important to share emotions with friends or family?
Gain support / Reduce stress
How many seventh graders are in 4C this year?
39
Give one example of peer pressure.
Trying alcohol / Skipping class / Changing your style / Not talking to people because your friends don't approve
what is the importance of yellow september?
Raise awareness, prevent and support people who consider suicide
How can regular physical activity (like sports, walking, or dancing) improve your mental health?
reducing stress, releasing “feel-good” hormones (endorphins), improving sleep, and boosting confidence.
How can bottling up emotions affect your mental health?
Anxiety / Depression / Stress
Who are the seventh graders tutors?
Ms. Carol, Ms. Fernanda, Mr. Enrico & Ms. Danni
How can peer pressure affect your choices?
Bad decisions / Risky behavior
Whats the percentage of teenagers that had serious suicidal thoughts in 2024 ?
10%
What are some differences between everyday stress and a mental health disorder, like depression or anxiety?
Everyday stress is temporary and usually linked to specific situations (like exams). Mental health disorders last longer, affect daily life, and may include symptoms like loss of interest, persistent sadness, panic attacks, or changes in sleep and appetite.
Ms. Cyati was born in what time of the day? (Day, Afternoon, Night)
Night
How many times seventh graders changed SFL groups?
2
Why is it sometimes hard to resist peer pressure?
Fear rejection / Want acceptance
what you should do if you or a friend are having suicide thoughts?
Tell someone you trust, talk to a professional, look for help
How do social media and peer pressure affect teenagers’ self-esteem and mental health, and what strategies can help protect well-being?
can cause comparison, low self-esteem, cyberbullying, or anxiety. Strategies to protect well-being include limiting screen time, following positive accounts, practicing self-acceptance, talking to trusted people, and balancing online with offline activities.
Explain how culture or social expectations can influence the way teenagers express emotions.
Limits expression / Encourages hiding
In which year Ms. Cyati was born?
1989
How can understanding peer pressure help improve mental health and decision-making?
Make safer choices / Reduce stress / Independance /self confidance