Stages of Life
What does work–life balance mean in the context of parenting?
Managing responsibilities at work and home without overwhelming stress.
What is a common stressor for working parents with young children?
Lack of sleep / time management struggles
True or False: Children are unaffected when parents struggle to balance work and family.
False — it can impact emotional, behavioral, and academic outcomes.
Becoming a parent is considered a major life transition.
True
Name one unhealthy coping strategy parents may turn to when stressed.
Substance use, isolation, neglecting self-care, etc
Name one strategy parents can use to strengthen family bonds despite busy work schedules.
Family meals, scheduled playtime, consistent routines
What is role conflict in balancing parenting and work?
When the demands of one role (e.g., job) interfere with another (e.g., parenting).
Name one workplace support that can reduce parenting–work stress.
Flexible hours, remote work, parental leave, employee assistance programs.