This is something I did over the past week that I am proud of
Yay!
This week I want to set the intention to ____ in treatment to make progress on my goals
Sounds great!
I want to acknowledge ___ for _____.
Yes!
This is what a group of owls is called.
Parliament
This is my favorite way to relax
Heck yes!
I made progress on one of my treatment goals in the past week by___.
This week I will do this concrete task that has been on my mind (a chore, conversation with someone, etc).
You got this!
I feel ___ emotionally and ___ physically today.
What a great reflection.
Sea otters hold hands while sleeping to do what for survival
Avoid drifting apart, how cute!
This is my favorite way to soothe myself when I am upset/anxious
So good!
This is something that I experienced in treatment that has never helped me
Thank you for sharing!
I want my future self to have ____ trait that I am working on right now (ie. assertiveness, honesty, a calm nature, etc).
Let's do it!
This is a new goal we will have in community.
What a great goal!!
This animal can't jump backwards
Kangaroo
This is what I need when I'm overwhelmed.
Great self care!
This is something that I experienced in past treatment that HAS helped me.
I know I am benefitting in my treatment when I see ____ from myself.
Yes! Let's do it!
This is what my treatment team will see that will look different when I am doing better.
We know you got this!
This little mammal sings songs to attract mates.
Mice
We got you.
This is the year that the National Mental Health Act was passed
1947
This is the tallest timber-concrete hybrid building in the world.
The innovative Ascent MKE in Milwaukee!
In the show community, this character speaks Polish fluently.
Danny Pudi (Abed) who is half Polish
This animal can hold their breath for 40 minutes under water
Sloths
This is how I present when I am sad
Thanks for sharing!