Kitchen confidence
This kitchen tool is used to measure dry ingredients like flour and sugar.
What is a measuring cup?
This daily task involves cleaning your teeth to prevent cavities and gum disease.
What is brushing your teeth?
The difference between a short-term goal and a long-term goal.
What is time frame for completion?
The most common form of precipitation that increases significantly in Vancouver from September to November.
What is rain?
This is the proper way to thaw frozen meat to prevent foodborne illness.
What is in the refrigerator, in cold water, or in the microwave?
This is a non-medication technique to improve the quality of your sleep.
What is a sleep hygiene practice?
Bonus 50: Name 1 sleep hygiene practice.
This is the first step you should take after defining a goal.
What is to create an action plan?
his weather pattern can bring several days of heavy rain to the West Coast from the tropics.
What is "atmospheric river"?
This is the name for the practice of keeping raw meat separate from other foods to prevent foodborne illness or allergic reactions.
What is cross-contamination prevention?
Bonus 50: Name 1 method of preventing cross contamination.
This is a type of private or group insurance that provides coverage for medical expenses and treatments not covered by a province's public health plan.
What is extended health benefits?
This term refers to why a person does something.
What is motivation?
The name of the famous scenic highway leading out of Vancouver that is especially beautiful in the fall due to the changing colors of the trees.
What is the Sea-to-Sky Highway?
How long can you keep perishable food out in room temperature before bacteria starts growing rapidly and put you at risk of food poisoning?
What is 2 hours?
Besides brushing and flossing, this daily habit can help maintain oral health and can be an indicator of overall physical health.
What is cleaning your tongue or rinsing with mouthwash?
The S.M.A.R.T. acronym stands for this, a method for setting effective and achievable goals.
What is Specific, Measurable, Achievable, Relevant, and Time-bound?
This type of fungus is most commonly seen on the coast in the fall after heavy rainfall.
What is a mushroom?