What happens at 12:30
Lunch time
What Premier league football team did Miss Skinner get into?
Arsenal.
What is a Internally influenced caused injury
Injuries caused by yourself.
What is a chronic injury?
A chronic injury usually results from overuse of one area of the body and develop gradually over time.
Like shin splinters or tennis elbow.
How can we influence motivation.
Music, Medals, Money, future success.
Help with autonomous training would not motivate which personality type?
Extroverted.
Which sport can last up to 5 days and still end in a draw.
Cricket.
What is Externally influenced caused injuries
Injuries caused by other factors.
Why should suspected concussions should go to A and E ?
People should always go to hospital to seek guidance if they suspect concussions to double check as the condition can worsen as the day goes on.
What are the effects of self confidence on sports performance.
Increased participation, promotes positive attitude achieve personal goals, improve concentration and effort.
How can having a Introverted personality type impact performance?
Low aggression or prefer induvial sports.
What sports ball is 40mm in diameter.
Table tennis ball.
Explain what an acute injury is?
An acute injury happens suddenly, such as when a person falls, receives a blow, or twists a joint.
Describe the purpose of the SALTAPS primary response phase
The purpose of SALTAPS is to assess the injury and if the player can continue.
What are the symptoms of Arousal ?
High levels of energy and aggression.
Increased muscle tension.
affected coordination and narrow attention.
What's the difference between Somatic and Cognitive anxiety?
Somatic is Physical and Cognitive is mental anxiety.
Tight muscles, sweating and Increased heart rare compared to Negative thoughts and fear of failure.
What is the NBG of Cricket?
What is ICC
What are the Signs and Symptoms of a Fracture?
Loss of mobility in limb and extreme pain.
Explain how PPE can prevent injuries.
Items such as helmets and shin pads can prevent serious injuries such as bangs to the head or within a football game the shin pads protect the shins when tackling for the ball.
What's the difference between the the drive theory and the inverted U theory?
Drive theory is a straight line and The Inverted U curves.
How can music be used as a method to manage anxiety?
Reduce stress or increase motivation.
Which sport can the performer lose 3-4kg of body weight each time they perform.
Formula one.
What are Signs and symptoms of a Dislocation
Pain in area, visibly deformed joint, instability/loss of mobility of the joint, swelling and bruising.
Identify the five principles of a risk assessment
Identify hazards, determine who may be harmed, evaluate the risk, identify control measures, and record finding.
How can Anxiety affect a football player?
Anxiety can cause panicking, the brain don't receive as much blood so lesson Oxygen.
This could cause dizziness or fainting.