Thinking Report
Furious, Sad Elated Miserable
What Are Feelings?
What is my best choice? What is my plan of action?
What is Choose...Plan...Do?
The triggering agent
What is the activating event?
To love and be loved, variety, to feel important, to live.
What is the needs wheel?
The three parts to the Warning Sign
What are feelings, thoughts, and actions?
A list of statements that illustrates our "Stinking Thinking?
What are thinking errors?
What do I know....only think I know...others point of view?
What is information and insight?
A section of the cycle that depicts a criminal rut
What is the danger zone?
If I need money...then I will get a job and earn it.
What are the rules?
The first step we must take to make a Cognitive Change.
What is pay attention to your thoughts?
An Accumulation of thinking errors that forms this.
What are patterns?
What is really going on here? What do I really want?
What are problem and goals?
I can almost feel the ice cream sliding down my throat creating an icy river of pleasure in my body.
What is euphoric recall?
The first and seventh section that tells us how you acted.
What is the behavior section?
Does not use the past as a learning tool
What is a thinking error?
This is what was on my mind when my accident occured.
What are thoughts?
What choices do I have? What will happen for each: to me and others?
What are alternatives and consequences?
I will make a vow to not do that again.
What is promise to reform?
WTMMNOT
What is "Will this Meet My Needs Over Time.?
What we deal with when using the Hazards Chart
What are consequences of acting without thinking?
When I point to my head, close my eyes and say out loud my new belief.
What is imprinting?
Di I really want to get into this?
What is Stop and Think?
I can do this. I deserve it. I'm not hurting anyone.
What is the permission statement?
A case, no rec. time, no visitation, privileges, parole set off.
What are the results?
To work out a role play assignment you must first determine these
What are who, what, when, where and how?