Sugar & Drinks
Too much soda can cause this disease.
What is Diabetes?
Too much salt can raise your ________.
What is blood pressure?
Drinking milk gives your body this mineral.
What is calcium?
This green fruit has healthy fats.
What is avocado?
Carrots help keep these body parts healthy.
What are eyes?
This liquid is the healthiest drink for your body.
What is water?
Chips and pretzels are high in this.
What is sodium/salt?
The sun helps your body make this vitamin.
What is Vitamin D?
Fast food is often high in this kind of unhealthy fat.
What are trans fats/saturated fats?
Oranges are high in this vitamin.
What is vitamin C?
Sports drinks have lots of this sweet ingredient.
What is sugar?
High blood pressure is also called this.
What is hypertension?
Weak, breakable bones are a sign of this disease.
What is osteoporosis?
Good fats help protect this organ.
What is the heart?
Broccoli belongs to this family of healthy veggies.
What are cruciferous vegetables?
Tooth decay is also called this.
What are cavities?
Name one snack that is a healthier option than chips.
What is popcorn, fruits, veggies, etc?
Besides milk, name a healthy source in the same food group that builds strong bones.
What is cheese/yogurt?
Nuts and olive oil are examples of this type of fat.
What are unsaturated fats?
Whole grains have this nutrient that helps digestion.
What is fiber?
Fruit juice is healthy, but you should limit it because it still has a lot of this.
What is sugar?
Too much sodium can hurt this organ that pumps blood.
What is the heart?
This drink can weaken bones if you drink too much instead of milk.
What is soda?
Eating too much fried food can clog these.
What are arteries?
Blueberries are high in these disease-fighting compounds.
What are antioxidants?