Vocabulary
What is needs?
How many classes of nutrients did we learn about?
6
influence from your friend group
What is peer pressure?
How many servings are there?
16 servings per container
What is Protein?
Nutrients can help do 3 things, name 1 of those things
1. Build new tissue
2. Repairs damaged cells
3. Produce energy
Name the 6 classes of nutrients
1. Carbohydrates
2. Proteins
3. Fats
4. Vitamins
5. Minerals
6. Water
Influence from tv, social media, billboards, etc.
What are advertisements?
How many calories per serving?
60
Eggs are an example of which class of nutrient?
What is protein?
Units that measure the amount of energy from what is known as what?
What is Calories?
This nutrient helps your body fight infections
What is vitamins?
What is Availability?
How many milligrams of sodium are there?
0
Pasta is an example of which class of nutrient?
What is Carbohydrate?
The psychological desire for food is known as what?
What is Appetite?
This nutrient helps form healthy bones and teeth and helps regulate certain body processes
What is minerals?
Influence of personal schedules, effort, attitude
What is Convenience?
How many total calories are in the container?
960
Rice is an example of which class of nutrient?
What is carbohydrate?
The body's physical need for food is known as what?
What is hunger?
This type of fat remains solid at room temperature
What is Saturated Fats?
Influence of what you know
What is Knowledge of Nutrition?
How many total sugars are in 1 serving?
17 grams
Chocolate is an example of which class of nutrient?
What is saturated fat?