SEL 1
If someone is crying, what emotion might they be feeling
Sadness
How can you show gratitude to someone who helps you
Say, "Thank you"
What should you do if you are having a problem with someone at recess?
If you are waiting for your turn and feel like you want to shout, what feeling might you be having?
Mad, frustrated, etc
When you put yourself in someone's shoes you are showing what?
Empathy
What is the name for strategies to use when we want to calm down?
Coping skills
What is the ability to calm your body down, think before you act/talk, and resist impulse?
Self-Control
If you notice a classmate is being teased, what should you do?
tell an adult or stand up for the classmate in a kind way
When is it a good time to get an adults help?
If someone is being unsafe or could hurt someone else. Also, if you're having a hard time managing your emotions, etc.
If you see someone whose fists are clenched, and face is red, what emotion might they be feeling?
Anger, Frustration, Upset
What feeling word means feeling nervous or worried about something?
Anxious/Anxiety
How can you be a good friend when someone is feeling nervous or scared
encourage them and offer comforting words
List 3 coping skills
Deep breaths, take a walk, journal, coloring, talking to someone, etc.
Name 2 ways to make a new friend at school?
Say something nice to them, ask them to join at recess, sharing, helping them, etc
When you're feeling sad what coping skill might you use?
Any coping strategy
What is a growth mindset?
Believing your abilities and intelligence can grow and improve with effort, practice, and learning from mistakes, rather than being fixed
Qualities to look for in a friend- name 3
Honesty, Kind, Fun, Etc.
You’re struggling to finish your work on time. What can you do to manage your time better?
Break the work into smaller tasks, take short breaks, focus on one thing at a time, ask for help, prioritize, etc
What does SEL stand for?
Social Emotional Learning
When you are nervous what coping skill can you use?
Any coping strategy!
You’ve had an argument with a friend, and they aren’t talking to you. What’s the best way to fix it?
Give your friend some space, then apologize sincerely for your part in the argument, and try to talk about it calmly later
What does persistence mean?
when you try your best and don’t give up, even when something is hard
What does confidentiality mean?
Conversations are private unless yourself or someone else is getting hurt
Block them, tell an adult, don't respond
When your palms are sweaty, and you feel like there are butterflies in your stomach what emotion might you be feeling?
Anxious, nervous, overwhelmed, worried