Body Composition
Where is fat commonly stored in the android pattern of obesity?
upper body and waist
ratio of body weight / height
What are the recommended body fat for men and women?
men = 8-19% women = 21-32%
What increased risk of health condition is associated with android pattern of obesity
heart disease and diabetes
how many classes of body mass index are there and what are the bmis
3 classes. class 1 = 30-35 class 2 = 35-40 class 3 = 40+
How are overweight and obese people described?
excessive fat; presents a risk to health
which is more common in men vs women: Android pattern vs. Gynoid pattern
Android pattern in men and gynoid pattern in women
What bmi range is classified as obese?
30+ bmi = obese
where is gynoid pattern of obesity fat primarily stored
waist, hips, thighs