An elevated body temperature above the normal range, typically defined as 100.4°F or higher
What is a fever?
When the force of your blood pushing against the walls of your blood vessels is too high
What is hypertension or high blood pressure?
A common mental health condition characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities that were once enjoyable
What is depression?
The act of cleaning hands with soap and water to remove dirt, germs, and other contaminants
What is handwashing?
The act of washing one's body by standing under a spray of water from a nozzle
What is showering?
Excessive discharge of mucus from the nasal passages
What is a runny nose?
A metabolic disorder in which the body cannot produce or use insulin effectively, leading to elevated blood glucose levels
What is diabetes?
A common mental health condition characterized by excessive worry, fear, and unease that can interfere with daily life
What is anxiety?
Can be worn to reduce the spread of respiratory viruses
What is a mask?
Physical activity that enhances or maintains fitness and overall health
What is exercise?
A feeling of queasiness, or stomach discomfort, and an urge to vomit
What is nausea?
A chronic inflammatory disease of the joints, characterized by: pain, swelling, stiffness, and reduced range of motion
What is arthritis?
A serious mental illness that affects how a person thinks, feels, and behaves, causing them to have a distorted view of reality. Key symptoms include hallucinations (seeing or hearing things that aren't there), delusions (false beliefs), disorganized thinking and speech, and a reduced ability to express emotions or function in daily life
What is schizophrenia?
Where one should sneeze or cough into
What is a tissue?
OR
What is an elbow crook?
This habit can be hard to quit, but doing so decreases the risk for heart disease, strokes, and lung cancer.
What is smoking?
This four letter word describes unpleasant sensory and emotional experience associated with actual or potential tissue damage
What is pain?
A chronic inflammatory condition of the airways that causes recurrent episodes of wheezing, shortness of breath, chest tightness, and cough
What is asthma?
A chronic mental health condition characterized by extreme mood swings between periods of mania (elevated mood) and depression
What is bipolar disorder?
Biological preparations that introduce weakened or inactivated forms of disease-causing microorganisms (pathogens) or their components into the body to stimulate an immune response without causing illness
What are vaccines?
Proteins, carbohydrates, fats, vitamins, minerals, and fiber are part of this.
What is a healthy diet?
An area of skin that is irritated or inflamed and shows changes in texture or color, which can include redness, bumps, scaly patches, blisters, or warmth
What is a rash?
A disease where abnormal cells grow and divide uncontrollably, forming tumors that can invade nearby tissues and spread to other parts of the body
What is cancer?
A mental health disorder that can develop after a person experiences or witnesses a traumatic event. It is characterized by symptoms like intrusive memories (flashbacks, nightmares), avoidance of reminders of the event, negative changes in mood and thinking, and hyperarousal (feeling on edge, being easily startled).
What is Post Traumatic Stress Disorder (PTSD)?
The practice of limiting physical closeness and contact with other people (6 ft), especially in order to avoid catching or transmitting an infectious disease
What is social distancing?
The practices and habits that promote healthy sleep patterns and ensure quality sleep
What is sleep hygiene?