Time Management
What does “time management” mean?
Using your time wisely to finish tasks without stressing out.
What does honesty mean?
Being truthful, sincere, and trustworthy.
Name one area of well-being
Physical, Emotional, Social, Mental, Environmental, or Spiritual.
What is criticism?
Feedback or opinions about what you did.
What is communication?
The exchange of information through speaking, writing, or other means.
What’s the difference between “urgent” and “important”?
Urgent needs attention right now; important has long-term value.
What does integrity mean?
Doing the right thing even when no one is watching.
What does emotional health include?
Coping with stress, confidence, positive thinking, expressing feelings.
What’s the difference between constructive and destructive criticism?
Constructive helps you improve; destructive tries to hurt or control.
What’s one non-verbal form of communication?
Body language, tone of voice, or facial expressions.
What’s an example of something that is both urgent and important?
Submitting a project due today.
How are honesty and integrity connected?
Honesty is part of integrity — honesty is telling the truth; integrity is living the truth.
What does digital well-being mean?
Balancing screen time, staying safe online, and using social media positively.
What should you do first when you receive criticism?
Stay calm and listen.
What does “active listening” mean?
Paying full attention, showing interest, not interrupting.
What should you do with tasks that are not important and not urgent?
Eliminate or limit them
Give one example of honesty at school.
Admitting you made a mistake or broke something.
What’s one way to improve environmental well-being?
Recycling, keeping spaces clean, or connecting with nature.
What’s one question to tell if criticism is helpful?
“Is this person trying to help me grow or make me feel bad?”
What does being empathetic mean?
Understanding and sharing another person’s feelings.
What’s one benefit of good time management?
Feeling less rushed, more organized, or having time for hobbies/friends.
Name one reason why integrity and honesty matter.
They build trust, earn respect, or create a positive environment.
What does spiritual or personal growth involve?
Gratitude, values, purpose, or acts of kindness.
What does handling criticism well mean?
Listening calmly, learning from the good, and letting go of the bad.
Name one barrier to effective communication.
Judging, not paying attention, using technical language, giving unwanted advice, or avoiding concerns.