TV & Film Portrayls
This medical drama features Dr. Cristina Yang, who has a panic attack on the job.
What is Greys Anatomy?
True or False: Studies show that heavy social media usage is linked to higher rates of depression and anxiety.
What is True?
This British Royal started "Heads Together" to promote mental health awareness.
Who is Prince William? (or prince harry)
How many hours of sleep are recommended for most adults?
What is 7-9 hours?
A sudden, overpowering fright response or feeling or terror for no known reason. Often mistaken for a heart attack.
What is a panic attack?
This Netflix show raised concerns about its portrayal of teen suicide.
What is 13 reasons why?
This type of scrolling through negative news or content can increase anxiety and stress.
What is 'doomscrolling'?
This singer/actress has openly discussed bipolar disorder and started the Rare Impact Fund.
Who is Selena Gomez?
Generally speaking - adults should drink AT LEAST how many ounces of water per day?
What is 64-96 ounces?
This is a serious mental health condition that affects how people think, feel and behave. It may result in a mix of hallucinations, delusions, and disorganized thinking and behavior.
What is schizophrenia?
This animated show tackles depression, addiction, and self-sabotage through a washed-up horse.
This platform is known for both promoting mental health awareness and also spreading harmful trends.
What is Tik Tok?
This Olympic gymnast withdrew from events in 2021 to prioritize her mental health.
Who is Simone Biles?
This type of activity improves heart health and reduces stress.
What is physical activity?
Previously known as "multiple personality disorder", this mental health condition is characterized by the presence of at least 2 separate personalities that control your behavior at any time.
What is Dissociative Identify Disorder?
This Oscar-winning film starred Joaquin Phoenix and explored untreated mental illness in a lonely man.
What is Joker?
These are simple, powerful statements that can help boost self-esteem, challenge negative thoughts, and promote overall well-being.
What are positive affirmations?
This rapper created an album about grief and therapy called "I might destroy you".
Who is Kendrick Lamar?
Saying 'no' when you're feeling overwhelmed is an example of this.
What is setting a boundary?
This mental health disorder includes symptoms of both schizophrenia and mood disorders. People with this disorder may experience depression, mania, or psychosis.
What is schizoaffective disorder?
This Oscar-winning film tells the story of John Nash, a brilliant mathematician who struggles with schizophrenia.
What is a Beautiful Mind?
Experts recommend limiting social media to this many hours per day for better mental health.
What is 1-2 hours?
This actor and comedian, who died by suicide in 2014, brought awareness to depression.
Who is Robin Williams?
These are simple, powerful statements that can help boost self-esteem, challenge negative thoughts, and promote overall well-being.
What are positive affirmations?
This personality disorder makes people experience extreme mood swings, unstable relationships, and trouble controlling their emotions, which can lead to a higher risk of suicide and self-destructive behavior. The condition is marked by impulsivity and an unhealthy way of seeing themselves and others, making it difficult to function in everyday life
What is Borderline Personality Disorder?