SOS
MUPS
Dmochowski
Hinsdale DHH
Stress
100

A long time ago, S.O.S. means what?

A. Save Our Ship

B. Sorry Or Surprised

C. Slip Or Slide

A long time ago, S.O.S. means what?

 A. Save Our Ship

100

Things that _________________ You Up. (MUP).

What word goes in the blank?

Things that ___MESS______________ You Up.

What word goes in the blank?

100

Mrs. Dmochowski's favorite football team is:

A. Chicago Bears

B. Detriot Lions

C. Green Bay Packers

Mrs. Dmochowski's favorite football team is:


C. Green Bay Packers

100

Our Mascot at HSHS is:


A. Burt the Bee

B. Stinger

C. Victor E. Hornet

Our Mascot at HSHS is:

C. Victor E. Hornet

100

 Stress is something that makes you feel:

A. Calm

B. Relaxed

C. Overwhelmed

Stress is something that makes you feel:

C. Overwhelmed

200

The FIRST step in SOS is to:

A. Sleep

B. Slow down

C. Step up

The FIRST step in SOS is to:

B. Slow down

200
Things that Mess You Up (MUP's) can be:


A. Self-care

B. Taking risks

C. Writing in journal.

Things that Mess You Up (MUP's) can be:

B. Taking risks

200

Mrs. Dmochowski's favorite candy is:

A. Reese's Peanut Butter Cups

B. Butterfinger

C. Snickers

Mrs. Dmochowski's favorite candy is:

A. Reese's Peanut Butter Cups

200

Hinsdale DHH Program started in what year?

A. 1990

B. 1966

C. 1977

 Hinsdale DHH Program started in what year?

B. 1966

200

When we did the water bottle excercise: Flat water meant you felt ________________.


When we did the water bottle excercise: Flat water meant you felt ________________.


                        NUMB 

300

The LAST STEP in SOS is to:

A. Slow down

B. Sleep

C. Self-check

The LAST STEP in SOS is to:

C. Self-check

300

You end up with Emotional ______________ if you don't take care of your emotions. (Hide from emotions)

A. leftovers

B. Outbursts

You end up with Emotional ______________ if you don't take care of your emotions. (Hide from emotions)

A. leftovers

300

Mrs. Dmochowski has ridden in an hot air balloon, TRUE or FALSE?

True, Mrs. Dmochowski has ridden in a hot air balloon.

False, Mrs. Dmochowski has never ridden in a hot air balloon. 

Mrs. Dmochowski has ridden in an hot air balloon, TRUE or FALSE?

True, Mrs. Dmochowski has ridden in a hot air balloon.

300

Hinsdale South DHH Program has how many DHH extra curricular activities (Deaf drama, ..., ...)

A. 4

B. 3

C. 6

   Hinsdale South DHH Program has how many DHH extra curricular activities (Deaf drama, ..., ...)

C. 6

(Deaf Drama, ASL Club, E-gaming, Special Olympics, Jr. IAD, Academic Bowl)

300
When we did the water bottle exercise, the water that exploded meant you were:

A. Overhelmed

B. Holding too much emotions in

C. Not doing anything about your emotions.

D. All of the above.

When we did the water bottle exercise, the water that exploded meant you were:

D. All of the above. (Overwhelmed, Holding too much emotions in, and not doing anything about your emotions). 

400

The SECOND step in SOS is:

A. Organize (clean up mess)

B. Observe (watch)

C. Orient (where are you)

The SECOND step in SOS is:

C. Orient (where are you)

400

If you choose to do something that messes you up more, then more bad things happen. (YES or NO?)

YES, if you choose to do something that messes you up, then more bad things happen.

NO, if you choose to do something that messes you up, bad things DO not happen. 

If you choose to do something that messes you up more, then more bad things happen.

YES, if you choose to do something that messes you up, then more bad things happen.

400

Mrs. Dmochowski has a __________ sister and brothers that are __________.

Mrs. Dmochowski has a ___TWIN_______ sister and brothers that are __TWINS________.

400

We have how many Deaf Staff at HSHS?

A. 7

B. 10

C. 5

We have how many Deaf Staff at HSHS?

A. 7

(Ms. Popcoa, Ms. Oritz, Ms. Clemens, Ms. Camargo, Ms. Koll, Mr. Kauffman, Mrs. Dmochowski)

400

IF you release your emotions slowly and talk to someone about it, it is a good thing. Yes or No?

NO, if you release your emotions slowly, it is NOT a good thing.

YES, if you release your emotions slowly and talk to someone about it, it is a good thing.

IF you release your emotions slowly and talk to someone about it, it is a good thing. Yes or No?

YES, if you release your emotions slowly and talk to someone about it, it is a good thing.

500

SOS thermometer measures your Personal Distress (stress) and your Personal Control. Rate 1-10. Rating 1 means:

A. You are calm and in control

B. You do not have control and have high stress.

SOS thermometer measures your Personal Distress (stress) and your Personal Control. Rate 1-10. Rating 1 means:

A. You are calm and in control

500
An example of a MUP:


A. Not hiding your feelings.

B. Talking to someone about it

C. Smoking, drinking, doing drugs

An example of a MUP:

C. Smoking, drinking, doing drugs

500

Mrs. Dmochowski favorite movie is:

A. Big Hero 6

B. Ratatoulie

C. 101 Dalmations

Mrs. Dmochowski favorite movie is:

A. Big Hero 6

500

Mrs. Dmochowski's office number is:


Mrs. Dmochowski's office number is:

1209

500

Things you can do to release and talk about your emotions:

A. Ignore them

B. Talk to someone, go for a walk

C. Do dangerous things to forget your emotions.

Things you can do to release and talk about your emotions:

B. Talk to someone, go for a walk