In early history, mental illness was often thought to be caused by demons or evil spirits.
TRUE
This therapy emphasizes aligning the real self and ideal self.
Person-centered therapy
Which therapy focuses on conscious experiences and personal growth?
a) Psychoanalysis
b) Humanistic therapy
c) Behavioral therapy
b) Humanistic therapy
Who developed Gestalt therapy? Fritz Perls
Fritz Perls
Philippe Pinel introduced moral treatment, promoting kindness instead of punishment.
TRUE
This type of therapy helps clients notice and change their thoughts to improve emotions and behavior.
Cognitive-behavioral therapy
Cognitive-behavioral therapy (CBT) helps clients:
a) Analyze dreams only
b) Recognize and change distorted thinking
c) Avoid social interaction
b) Recognize and change distorted thinking
Who introduced the idea of moral treatment in asylums?
Philippe Pinel
Electroconvulsive therapy (ECT) is no longer used today.
FALSE
This therapy uses classical and operant conditioning to treat disordered behavior.
Behavior therapy
Psychodynamic therapy today:
a) Is longer than Freud’s original method
b) Focuses more on ego and self
c) Ignores transference
b) Focuses more on ego and self
What therapy uses the “couch” and free association to explore the unconscious?
Psychoanalysis
Gestalt therapy focuses only on unconscious thoughts.
FALSE
This technique in Gestalt therapy involves speaking to an empty chair.
Empty-chair technique
A disadvantage of group therapy is:
a) It always costs money
b) It may lack individual attention
c) It never helps socially
b) It may lack individual attention
What type of therapy focuses on changing thoughts, feelings, and behaviors using insight?
Cognitive-behavioral therapy
Physical exercise and spending time in nature can improve mental health.
TRUE
Medications used to treat mental disorders include these types: drugs for depression, mania, psychosis, or anxiety. Name one type.
Antidepressant, mood stabilizer, antipsychotic, or antianxiety drug
Self-help groups like Alcoholics Anonymous are:
a) Led by a licensed therapist
b) Peer-led and focused on support
c) Focused on dream analysis
b) Peer-led and focused on support
Who is the founder of person-centered therapy?
Carl Rogers