new years trivia
The name of the celebration on December 31st.
What is New Year's Eve?
This is something you can do when you feel stressed or overwhelmed and need to calm down.
Take a break or use coping skills
When your body acts before your brain thinks it through.
Impulse
You feel angry because someone cuts in front of you in line the first thing you should do before reacting
take a breath
Finish the saying: Out with the ____, ______________.
What is "old, in with the new."
This skill is helpful with getting the worrying or frustrating thoughts out of your head and onto paper.
Journaling
half happy or meeting in the middle is another term for this.
Compromise
A classmate said something rude to you or your friend
Asking them to stop using I statement or get an adult
The first New Year’s celebration dates back this many years.
What is 4,000 years?
What is grounding?
A coping skill that has you focus on what you feel, see, hear, and smell. Sometimes it can taste like eating a sour candy.
owning up to mistakes and behaviors is this
taking responsibility
The teacher does not pick on you when everyone has their hand raised
Count to 10 or use a coping skill
What state is the ball drop located?
New York
These coping skills are used when you replace negative thoughts with positive or hopeful thoughts
reframing/positive self talk
Following the rules given by an adult is called
being responsible or meeting expectations
The teacher hands out a worksheet that you are unsure how to complete
Use active listening skills to listen to directions. Then ask for help if needed.
On average how many people gather in New York City’s Times Square to watch the ball drop.
1 million
Are there healthy distractions when you are upset? Can you give an example?
yes
music, reading, art
What is affected when we don't follow the rules
health safety well-being
You see someone else breaking the rules
Stay within your circle, control what you can if it becomes dangerous, and notify an adult