Healthy Relationships
What kind of boundary does this describe:
"Respecting someone's personal belief and spiritual journey"
Spiritual
What is one thing that prevents concentration?
Digital distractions, multitasking, stress or lack of sleep, poor nutrition or dehydration, noisy or cluttered environments.
Give an example of an open-ended question
Anything that starts with "Why", "What", etc. A question that doesn't require a short answer or "yes" or "no"
What IS NOT a reason to keep your kitchen clean?
A. Prevention of foodborne illnesses
B. Improved kitchen efficiency
C. Better hygiene
D. None of the above
D. None of the above
What is one sign of an unhealthy relationship?
Control or manipulation, constant criticism, jealousy or possessiveness, lack of communication, feeling unsafe or afraid
What is one benefit of improved concentration?
Improved work quality, increased efficiency, better memory retention, reduced stress
True or false: "cancel culture" is an example of overgeneralization
False. Cancel culture is an example of "groupthink"
Aside from mops, sponges, and rags, name two other cleaning supplies
Broom, cleaning products, vacuum cleaners, Brillo pad, feather duster, etc.
Fill in the blank:
"Trust allows you to minimize _____"
Conflict
Which part of the brain manages focus and decision-making?
The frontal lobe
Three kids enter a room, but only two walk out. The room is empty. Where is the third kid?
The kid jumps out, the kid is in a wheelchair, the kid is on another kids back, the kid went out a window, etc.
What type of cleaning involves removing unnecessary items to create a more organized space?
Decluttering
Fill in the blank:
"________ are a useful tool that allows you to organize your medication in a useful way"
Pill organizers
Which of these IS a key component of a healthy relationship that we discussed:
A. Sharing
B. Equality
C. Honesty
D. All of the above
B. Equality
Fill in the blank:
"_____ and a balanced diet can boost your concentration"
hydration
Fill in the blank:
If you want to improve your critical thinking, you should seek out other _________"
perspectives
What part of the bathroom has the most germs?
The bathtub
The "silent treatment" is another word for:
Stonewalling
Which of these IS NOT a type of concentration:
A. Sustained attention
B. Selective attention
C. Alternating attention
D. Undivided attention
D. Undivided attention
DIVIDED attention is when you have limited multitasking ability.
Give an example of a time when you could use critical thinking
Evaluating news and social media claims, making financial decisions or purchases, resolving conflicts, understanding different viewpoints
Fill in the blank:
"Regular cleaning helps to prevent illness and ______"
Allergies
What are the five "rights" of medication management?
Right patient, right medication, right dose, right time, right route