HAPPY
A fear I want to overcome this year IS...
NICE!
A small step I can take this week toward my recovery vision is...
GOOD ONE!
A hobby or activity that helps me feel calm or happy is...
NICE!
A boundary I want to set to protect my well-being is...
WOOT WOOT!
A goal I’ve been avoiding but want to try is...
LETS GOOOOO
A self-care activity I will commit to this month is...
RIGHT ON!
A positive habit I already have that I want to maintain is...
HEYYY HEYYY!
A challenge I’ve overcome that shows my resilience IS...
GOOD JOB!
Someone I can turn to when I feel triggered or stressed is...
A skill I want to learn or improve this year is...
GOOD ONE!!
A limiting belief I want to let go of is...
YOU CAN DO IT!!
Something I want to forgive myself for is...
YOU GOT THIS!
A way I can show kindness to myself this week is...
GREAT IDEA!!
A value I want to live by more fully is...
COME ON!!
A way I can celebrate my recovery progress is...
YESS YOU CAN DO IT!
A thought pattern I want to change is...
GOOD IDEA!!
A small daily routine that supports my recovery is...
YESSS KEEP IT UP!
A way I can practice patience with myself is...
SELF-LOVE ROCKS!
A community I want to connect with next year is...
GOOD IDEA!!
A past success I am proud of is...
CLAP FOR THAT!
A healthy coping strategy I haven’t tried yet is...
YOU CAN DO IT!
A way I can express my emotions safely is...
LETS GOOOOO!
A boundary I need to set with technology or social media is...
YOU CAN DO IT!
A way I can contribute or help others in recovery is...
THAT'S SO HELPFUL!!
Something I want to focus on letting go of next year is...
WOOT WOOT!