Daily Hygiene
When should you wash your hands?
Before eating and after using the bathroom
Why do we brush our teeth?
To keep our mouth clean and prevent dental issues.
What is another word for a period?
Menstrual cycle/time of the month.
What should you drink every day?
Water!
Who can you talk to if something feels wrong?
Doctor / Nurse / Trusted adult
How often should you shower or bathe?
Regularly / as needed. Showering daily and washing hair at least once a week.
What helps keep skin healthy?
Washing and lotion.
Name one product used during a period.
Pad.
Why is sleep important?
It helps your body rest.
Is it okay to ask questions about your body?
Yes
What is used to clean your body?
Soap
Why is deodorant used?
To help with body odor.
How often do we have our period?
Name one healthy food.
Fruit / Vegetables
What is one way to take care of yourself?
Rest / Cleanliness / Asking for help.