Name 1 negative health fact about vapes
*1 health fact answered
Name 1 of the 8 dimensions of wellness
Financial Wellness, Social Wellness, Occupational Wellness, Intellectual Wellness, Environmental Wellness, Physical Wellness,Emotional Wellness, Spiritual Wellness
Define Conflict Resolution
Finding a calm and respectful way to solve a disagreement.
What does it mean to eat healthy?
Eating a balanced variety of foods that help your body grow and stay energized.
How can you resist peer pressure when it comes to nicotine
*1 valid answer
Name three ways you can improve your physical wellness
Exercise, nutrition, hydration, taking care of your body, stretching, medical checkups, etc.
Name one healthy way to handle a conflict with a friend
Talk it out calmly, listen, compromise, or ask for help
Name one food group that should be included in a healthy meal.
Fruits, vegetables, grains, protein, or dairy.
Give me one way you could spread awareness to the community
Social media, posters/flyers, present or announce in school, etc.
Define Intellectual Wellness
Expanding your knowledge through experiences, creativity, and activities
Why is active listening important when resolving a conflict?
It helps you understand the other person’s feelings and prevents misunderstandings.
Why is it important to eat a balanced meal instead of just one type of food?
Your body needs different nutrients to function properly and stay healthy.
Thinking back to the videos we watched, what company put out the PSA to NOT use their product
*Bonus points (50)- WHO from the company said it?
Juul
Bonus Points: Co-founder
Interacting with friends who positively impact you is what type of wellness?
Financial Wellness, Social Wellness, Occupational Wellness, Intellectual Wellness, Environmental Wellness, Physical Wellness,Emotional Wellness, Spiritual Wellness
Social Wellness
If you hear of a fight that's going to happen at lunch between two classmates, what is the first step you should take?
Tell a teacher or staff member
Name 3 things reading a nutrition label can tell us
Serving size, amount of nutrients (like fat, sugar, protein), calories, and ingredients.