Baking
Eggs
Grains
Fruit
Knife Safety and Techniques
Milk Products
100

In the Cake/Creaming Method, the first step is to do this to the fat and sugar.

What is cream them together?

100

Eggs belong to this food group.

What is the protein group?

100

Grains are kernels or seeds of these types of plants.

What are cereal grasses?

100

Fruits are naturally low in these two things, making them a low‑calorie snack.

What are sodium and fat?

100

When carrying a knife, the tip should point in this direction, with the blade turned away from your body.


What is down?

100

All milk sold to consumers in Canada must go through this heating process to kill harmful pathogens.

What is pasteurization?

200

This leavening agent releases carbon dioxide as the longer it rests the more flavour is produced

What is Yeast?

200

The fat in an egg is found entirely in this part.

What is the yolk?

200

This type of grain triples in size when cooked

What is rice?

200

This fruit is high in vitamin C, was once called the “forbidden fruit,” and is a cross between a sweet orange and a pomelo.

What is a grapefruit?

200

You should always use this item under a cutting board to prevent slipping.

What is a damp cloth or wet paper towel?  

200

This fermented dairy product contains a bacteria culture that breaks down protein and fat, making it easier to digest.

What is yogurt?

300

This tool is used in the Biscuit Method to cut cold fat into small crumbles.

What is a pastry cutter?

300

Eggshells are porous, so eggs should be stored in                                       to avoid absorbing odors.

What is the original container (carton)?

300

This part of the grain kernel is the outer covering and contains fiber and B vitamins.

What is the bran?

300

These fruits continue to ripen after being picked — two

What are bananas, peaches, pears, nectarines, mangos

300

Dull knives cause more accidents because they require more                      and slip more easily.


What is pressure?

300

Skim milk contains less than this percentage of butterfat.

What is 0.05%?

400

Batters differ from dough because they contain more of this type of ingredients.

What are liquids?

400

Beaten egg whites add these two qualities to meringues and soufflés.

What are volume and lightness?

400

When the bran and germ are removed from grain products, these are also removed.

What are nutrients and fiber?

400

British Columbia is the largest Canadian producer of this fruit, which ripens from pale green to dark purple.

What are blueberries?

400

If a knife is dropped, you should do this instead of trying to catch it.

What is step out of the way?

400

This form of milk contains the fat and water removed, leaving a dry product that can be reconstituted with water.

What is powdered milk?

500

This protein complex forms when liquid is added to flour and becomes stronger with mixing or kneading.

What is gluten?

500

Egg whites will not reach full volume if even a drop of this gets into them while separating.

What is fat (from the yolk)?

500

Whole grain products use all three parts of the kernel. Name them.

What are the bran, endosperm, and germ?

500

Frozen fruits often lose this when completely thawed, which is why many people serve them partially frozen.

What is their shape? (They lose their shape.)

500

This part of the knife is the thickest and affects the blade’s strength.

What is the spine?

500

This concentrated milk product contains 40% added sugar and is commonly used in desserts and candy.

What is condensed milk?