Move it or Lose it
Definitions
Don't just lie there
Be Still
Cast Away
100

Immobilization causing venous stasis, increased cardiac workload, blood pressure alterations affect this system.

What is the Cardiovascular System?

100

A state of inactivity or when movement stops

What is Statis?

100

This helps the patient to stay hydrated

What is encourage increasing fluid intake to 3 L/day?

100

A pulling force used to maintain body alignment, maintain fracture alignment, and relieve pain and muscle spasm

What is traction?

100

This helps prevent skin breakdown around the cast's edges.

What is padding?

200

Decreased muscle mass and muscle tension, shortening of muscle, loss of calcium from the bone matrix, decrease in bone weight affect this system.

What is the Musculoskeletal System?

200

An involuntary constriction and relaxation of the muscles of the intestine.

What is Peristalsis?

200

This helps to decrease pressure injuries, impaired circulation and atelectasis

What is turn every 2 hours?

200

Uses Velcro boots, belts, halters, and slings

What is skin traction?

200

True or False:  Bars on hip spica cast should not be used for lifting or turning

What is TRUE?

300

Decreased mental activity, decreased sensory input, decreased socialization, decreased independence affects this system.

What is the Nervous System (Brain)?

300

The partial or complete collapse of the lung tissue (alveoli)

What is Atelectasis?

300

This prevents contractures, maintain muscle strength and decreases stiffness and pain.

What does encouraging passive and active range of motion (ROM) exercises do?

300

Requires surgical placement of pins, tongs, screws, or wires anchored to the bone

What is Skeletal Traction?

300

This can cause circulatory impairment and pressure injury in the cast.

What is swelling?

400

Stasis of urine, urinary tract infection, renal stones affect what system

What is the Urinary System?

400

A sudden blockage of a lung artery.

What is Pulmonary embolism (PE)?

400

This promotes wound healing, provides energy and prevents malnutrition.

What does provide adequate nutritional intake do?

400

Maintaining correct weight, alignment, and balance

What is the nurse responsible for?

400

Use the palms of the hands and the flat part of the fingers when doing this.

What is handling a cast?

500

Anorexia, metabolic change to catabolism and negative nitrogen balance, decreased peristalsis affects this system

What is the Gastrointestinal System?

500

A form of low blood pressure that happens when standing after sitting or lying down.

What is Orthostatic hypotension?

500

This prevents constipation, reduces training and supports overall digestive health.

What does increase fiber in your diet do?

500

The nurse will assess during traction.

Circulation checks every hour for the first 24 hours, then every 4 hours thereafter

500

A cast must be this during drying to prevent dents and uneven pressure.

What is protected?