Why we need food?
Food gives us ______ to play and learn every day.
Energy
Healthy eating means eating a ______ of different foods.
Variety
Half your plate should be fruits and ______.
Vegetables
Food helps our bodies grow big and ______ over time.
Strong
We should choose fruits and vegetables in many bright ______.
Colors
One quarter of your plate should be ______.
Grains / Proteins
Eating healthy food keeps us healthy and fights ______.
Sickness
Drinking ______ keeps us hydrated and feeling great.
Water
Protein foods help our bodies grow and repair ______.
Muscles