General
P.L.A.N
T.I.P.P
Substance Abuse
Treatment
100

What is substance abuse?

The continuous use of a drug in which impairment happens to daily life and routine. 

100
How can you pause?

Mentally and Physically

100

What does TIPP stand for?

T- Temperature Indicator

I- Intense Exercise

P- Paced Breathing

P- Paired Muscle Relaxation

100

Why is substance abuse dangerous?

Substance abuse can cause a variety of mental and physical health issues.

100

What is treatment?

The act of someone recovering from substance abuse disorder.

200

How quickly can you become addicted to a substance?

Depending on the person from the first time to any use after.

200

What does P.L.A.N stand for?

P- Pause

L- Look

A- Action

N- Nonnegotiable Reward/ Consequence 

200

What is alternative/ healthy ways to deal with stressors and triggers.

Use of coping skill techniques

200

What types of substance cause hallucinations, illusions, and delusions and can lead to paranoia?

Hallucinogenic

200

Why can it be hard for someone to quit using substances?

Drugs and Alcohol affect the brain to be dependent making it hard for a person to stop.

300

What is the most addictive substance and used substance?

Caffeine 

300

What is the Blood Alcohol Level that can warrant a DUI?

.08 or higher

300

What are alternative/ healthy was to deal/ cope with stressors and triggers. 

Coping Skills could include but not limited: pacing, journaling, walking, exercise, drawing, talking to someone, etc.

300

Antidote Reversal Agent for narcotics opioids.

Narcan/ Naloxone

300

What types of treatments/practices can you participate in?

List two

Rehab, IOP, 1:1, case management, group therapy, couples therapy, etc

400

What is a substance abuse disorder?

A medical condition that is defined by the inability to control the use of substance or substances and regularly using of a substance in a harmful way.
400
Types of Coping Skills

Problem Focused

Emotion Focused

Social Focused

Meaning Focused

400

What are example of Paced Breathing?

 List two

Box Breathing 

Deep breathing

Counting Breathes

400

More and more of the same substance is needed to prevent withdrawal symptoms.

Substance Tolerance

400

Where can you receive treatment?

Name two

Rehabilitation Center

Mental Health Agency

Outpatient Treatment Center

Hospital

500

What is detoxification?

Detoxification is the process of allowing the body to rid itself of a drug while managing the symptoms of withdrawal. 

500

What kind of results can you receive for N?

Consequence/ Reward

500

Types of Paired Muscle Relaxation

Arm based

Leg based

Head Based

500

Withdrawal symptoms from what type of substance include the following:

Depression, Suicidal Ideation

Stimulants

500

Without the substance signs and symptoms of withdrawal will occur

Substance Dependence