Celebrating Me!
Are we special because of who we are or because of what we have or do?
Who we are!
There are four steps we talked about that we can use to help us achieve our goals and fulfill our dreams. Name two of the four.
Answers include:
- Identify our dreams.
- Develop a plan.
-Ask for help.
- Be flexible.
Name two ways to manage your feelings that are healthy and safe for yourself and others?
- Exercise.
- Do something you enjoy like reading a book, watching TV, drawing.
- Walk aware from a fight.
Using alcohol, smoking cigarettes, vaping, using marijuana, or other drugs is never a healthy choice. Name two possible consequences of using alcohol, tobacco, and other drugs.
- Harm people, families, and friendships.
- Make us sick.
- Damage our brains and bodies.
- Keep us from reaching our goals and dreams.
- We can become addicted.
- Be yourself
- Be equals
- Be a good listener
- Be honest and trustworthy
- Be kind and compassionate
- Be okay with disagreeing sometimes
- Be willing to apologize and willing to forgive
True or False?
No family is perfect. Every family has problems.
True!
I _______ there is a purpose for my life.
Believe!
All of my feelings are okay - even feelings of anger. I can choose _____ ways to express my anger.
Healthy
Most people your age "Do" or "Do Not" use alcohol, tobacco, or other drugs.
Do not!
Why is resisting peer pressure to drink alcohol, smoke, vape, or use marijuana or other drugs a healthy choice?
- We won't get in to trouble.
- We will not be sick or become addicted.
- It is the right thing to do.
Alcohol, tobacco, or other drugs.
What is something we might do that would keep us from achieving our goals and dreams?
Drinking alcohol, smoking, vaping, using marijuana, or other drugs.
_________, _________, and other _____ make it hard to keep self-control. In fact, they can cause us to lose ______ over the way we act and feel.
Alcohol, tobacco, drugs, control.
Everyone makes choices every day. All our choices have _____.
Consequences.
True or False?
All peer pressure is negative. Why?
False!
Sometimes our peers will use positive peer pressure to encourage us to make a healthy choice
Fill in the words: I AM s____, c____, u____, and v____.
Special, capable, unique, and valued.
Dreams for the future give us _____ and a sense of _____.
Dreams for the future give us hope and a sense of purpose.
We discussed four steps we can take to manage anger. Complete these words:
S____, T____, O____,P____
Settle
Think
Options
Practice
True or False?
Consequences are always negative. Why?
False.
Sometimes consequences can be good or positive.
There are "5-B's" of saying "No" that we practiced. Name three of them.
- Beware
- Bad idea
- Better one
- Bye for now
- Buzz me later