Exercises We Did
This was how we started class
What is the warm-up walk and jog
In this sport, you use your feet to kick a ball into a goal.
What is soccer?
This test measures how flexible your legs and back are
What is the sit-and-reach test?
Who is your "team" on the fun day of athletic events and races or Athenian Games?
What is your homeroom class?
Name one of the team colors.
What is Purple, Blue, Green, Yellow, Orange, or Red?
This exercise strengthens your arms and chest by lowering your body to the floor.
What is a push-up?
In this sport, we practiced shooting by played a game called shoots and hoops.
What is basketball?
This test measures how strong your core is.
What is the curl-up test?
Name one type of race you might do.
What is a relay race /water race/ obstacle course?
Name 2 school virtues that are most important in P.E.
What is sportsmanship, honesty, integrity, courage or perseverance?
This exercise gets your heart pumping by jumping your feet out and in while moving your arms
What are jumping jacks?
In this sport you pull a flag off the player.
What is flag football?
This test measures endurance based on how many laps you can complete.
What is the PACER test?
What skill is most important during relay races?
What is teamwork?
What should you do if your teammate messes up or makes a mistake?
What is encourage them to keep playing or try again?
This exercise works your core by lifting your shoulders off the ground while lying down.
What are curl-ups (sit-ups)?
In baseball or softball, what do you do after hitting the ball?
What is run to first base?
The standard set for each test that confirms that an individual is at or above age fitness level
What is the Healthy Fitness Zone?
Why do we encourage good sportsmanship during Field Day?
What is to be respectful and fair?
What makes a great teammate?
What is being respectful, helpful, and positive?
Touching your toes stretches this muscle in your legs
What is hamstrings?
In jump rope, what skill helps you jump at the right time?
What is timing or rhythm?
This is the importance of the Fitnessgram
What is a fun way to measure your fitness and stay healthy?
What is one way to show school or class spirit at the Athenian Games
What is cheering on classmates, wearing team colors, or encouraging others?
Why do Coach Frye have colored teams in PE?
What is the color telling teams/students where to go and what equipment to use?