Amino Acid General
Building blocks of protein, there’s 20
What are amino acids?
the human body cannot synthesize this type of amino acid
what is essential amino acids
What types of bonds connect individual amino acids?
Peptide bonds
How do BCAA’s help delay/reduce fatigue?
Compete with tryptophan for entry into the brain
Less tryptophan = less serotonin = delayed fatigue
Which protein structure results from hydrogen bonding?
Secondary
What is the Maillard Reaction
The reaction between amino acid and reducing sugar at high temperatures resulting in unique color and flavor in cooked products
Amino acids that the human body CAN synthesize
What are Non Essential Amino Acids