True or false: You should brush your tongue when you brush your teeth
What is true?
I am red and round. You can eat me raw in salads or in a sauce with noodles or french fries. I am high in lycopene, which is an antioxidant
What is a Tomato
These leaft greens are 95% water. Some varieties are Iceberg and Romaine. These are a main ingredient in salad.
What is Lettuce
This is how long you should wash your hands
What is 20 seconds
This fried snack is thin, made from potatoes, and you should only eat them in small portions
What are Potato Chips
This is a sticky yellow film that forms on your teeth when you don't brush them
What is Plaque?
I can be grilled, sauteed or eaten raw. Sometimes I am cut in half and filled with rice and meat. I can be green, red, yellow or orange. My cousins are spicy!
What are Bell Peppers
One cup of this leafy green has 100% of the daily recommened vitamin K, and Popeye recommends this for everyone
What is Spinach
This is how often and when you should wash your body
What is everyday, at the end of the day?
These sweets are made up of mostly sugar. They can be soft or hard, sweet or sour, but are always very tasty
What is Candy?
Your teeth should be brushed softly in circles for this amount of time
What is 2 minutes?
I am easy to grow and if you don't pick me, I can get as big as 65 pounds! I am a bush and make long fruits that need to be cooked to be enjoyed.
What is Zucchini?
This little tree-like vegtable can be eaten raw or cooked and has as much calcium as milk.
What is Broccoli
This is when you should wash your hands
What is before you eat, after you use the bathroom, after blowing your nose/coughing into your hands,after touching your face and after touching lots of other dirty things
This snack is sweet with a high sugar and fat content. It can be made with chocolate chips, peanut butter or even ginger!
What are Cookies
You should visit a dentist this often
What is twice a year?
This vegetable grows in hot weather (it came from East Africa) and makes long, cylindrical pods that are slimy when you cut them open. They are good deep fried and in stews.
What is Okra
These leafy greens grow on a three foot stalk that hold 60-100 sprouts.
What are Brussel Sprouts
This is what you should do when you cough or sneeze
What is cover your mouth?
This snack usually consists of granola, dried fruit and chocolate candies.
What is Trail Mix
This is the most important time to brush your teeth
What is before bed?
I am usually purple, though you would not know that from my name. I am actually a berry with big brown seeds.
What is Eggplant?
You can buy this leafy green as a chip. The stem is too fiberous, so you can only eat the leaf.
What is Kale?
Should you share your hairbrush or nailclippers with friends?
What is no?
This healthy snack contains 70% or more of the seed from the fruit of the Cacao (Kuh-COW) tree
What is Dark Chocolate