Fun Food Facts
Sugar & Snacks
Healthy Habits
Fruit and Veggies
Food Groups?
100

Vitamin in oranges

What is Vitamin C? 

100

Sugar bubbly drinks

What is soda? 

100

You should drink this every day

What is water?

100

This orange vegetable helps you see better at night

What is carrots?

100

Includes bread, rice, and pasta? 

What are grains?

200

Mineral for strong bones

What is calcium? 

200

This sweet substance, often added to tea or spread on toast, is made by bees.


What is honey?

200

How many times a day should you brush your teeth?

What is two times? 

200

This fruit is red and has seeds on the outside

What is strawberries?

200

Milk, cheese, yogurt group

What is dairy? 

300

What gives energy (food group with bread, rice, etc.)

What is carbohydrates?

300

Too much sugar harms this body part? 

What are teeth? 

300

How much activity should you get daily? 

What is 60 minutes?

300

This green vegetable looks like tiny trees? 

What is broccoli? 

300

Chickens, bean, egg group

What is protein? 
400

What color vegetable is good for your eyes?

What is orange?

400

This naturally occurring sugar in milk is less sweet than table sugar and is called a “milk sugar.” 

(Hint: People who cannot drink milk are ____ intolerant)


What is lactose? 

400

What is the most important meal of the day? 

What is breakfast? 

400

This vegetable makes people cry when they cut it

What is an onion? 

400

Apples, carrots, spinach belong here 

What are fruits and vegetables? 
500

This food is famous for having a hole in the middle of it, but that hole started as a way to help it cook more evenly. 

What is a doughnut or bagel?

500

This type of sugar is naturally found in fruit and gives it a sweet taste

What is fructose?

500

What helps your body rest and grow? 

What is sleep? 

500

This long yellow fruit is full of potassium? 

What is banana? 

500

What builds strong muscles? 

What is protein?