Calm Down moves
What is your favorite way to calm down?
Players choice
What emotion are you feeling in this moment?
Players choice
You see candy on the counter and want to grab it without asking. What should you do?
Ask first
This animal is famous for moving very slowly and hanging upside down.
Sloth
What is an example of positive self-talk?
I can handle this” in your head, etc
A feeling that may happen when something seems unfair.
Anger
Your teacher is talking and you really want to yell out the answer. What should you do?
Raise your hand
What is it called when you are the last player standing in Fortnite?
What does taking a break look like?
Asking to leave the classroom etc
Your face gets hot, fists tighten, and heart beats fast. These are called body _____.
Body signals, body cues
Someone takes your spot in line. You want to shove them. What should you do instead?
Tell an adult, count to 10, use words
In Mario Kart, hitting this item can spin out racers behind you.
Blue shell
Counting slowly to this number can help you pause before reacting
Counting to 10
Feeling upset because someone ignored you may actually be this feeling too.
Hurt, isolated, mad
Your sister calls you annoying and you want to hit him. What should you do first?
In Pokémon, Pikachu is what type of creature?
Electric
What is deep breathing?
Taking a deep breath in through your nose and out through your mouth.
Feeling nervous before a test is called this.
Test anxiety
Someone bumps into you by accident and you want revenge. What should you do?
Check to see if it was accidental, tell an adult
In Among Us, the sneaky player is called this.
The imposter