Emotional Intelligence
This means recognizing your own emotions as they happen.
What is self-awareness?
Believing in your abilities is called this.
What is self-confidence?
Keeping a journal can improve this emotional skill.
What is understanding your feelings?
Standing tall and making eye contact can improve this.
What is confidence?
This is the ability to identify your strengths and weaknesses honestly.
What is self-reflection?
People with confidence usually focus on this instead of only on their weaknesses.
What are the strengths?
People with strong self-awareness usually accept this about themselves.
What are mistakes/flaws?
Saying “I can improve with practice” reflects this mindset.
What is positive thinking?
Taking deep breaths is one strategy for this.
What is calming down?
Writing down achievements can help build this.
What is self-esteem/confidence?