nutrtion
What food source is high in antioxidants>
Blueberries
What nutrient provides energy and assists the blood with distributing vitamins to the body?
Fats
Losing a job and attending culinary school are both examples of what individual influences on food?
Situational factors.
The best way to check the internal temperature of food is to:
Use a food-grade thermometer and place it in the center of the food.
What measurement equals one pound?
16 ounces
AN important function of water in the body is to:
Helps with food indigestion.
How does excessive consumption of iron impact the body?
It is stored in the liver.
People and vehicles are similar because they both require:
energy
What kitchen appliance is used to fry, bake, broil, or roast food?
Range or stove
How many teaspoons are in one tablespoon?
three
Jeremy consumes no dairy products and no calcium in his diet. What impact does this have on his body?
Bones become weak and fragile.
What fat is hydrogenated?
margarine
Eating foods because everyone else likes them, even when one doesn't, is an example of which factor affecting food choices?
peer groups
Which kitchen equipment is powerful and versatile, because it has assorted disks and blades?
Food processor
How many ounces are in one gallon?
128 ounces
Joseph drank liquids while playing football, but he is going to need another mineral in his body so that his muscles will not cramp. What mineral is this?
Potassium
Jason consumed excessive amounts of protein. How is this likely to impact the body?
Converts the extra protein to fat and stores it in the fat tissues.
Growing a garden in a vacant city lot to save on food is an illustration of the two types of external food influences on food choices
Environmental and economic
Which kitchen appliance quickly cooks, defrosts, and reheats most foods?
microwave
How many cups are in a gallon?
16 cups
The food group recommended in smaller amounts on the plate on myplate.gov is:
fruits and proteins
Andrew consumes excessive amounts of fat-soluble vitamins. What impact might this have on the body?
Diarrhea
Eating convenience foods because a person doesn't know how to cook is an example of which factor affecting food choices?
knowledge and skills
Which kitchen equipment is used to bake and serve main dishes and desserts?
Casserole dish
How many 8oz cups are in a half-gallon
8 cups