Hip/Thigh
Knee
Wrap
First Aid
Foot/Ankle
100

An athlete takes a helmet directly to the lateral thigh and develops a contusion. This wrap is used to provide compression and secure a thigh pad.

donut and compression 

100

This tape job helps prevent excessive extension at the knee joint.

hyperextension 

100

This compression wrap is commonly used to control swelling throughout the thigh following a contusion or strain.

Quad circular wrap 

100

Before applying a turf burn cover, this piece of PPE must always be worn.

Gloves

100

This tape job reinforces the calcaneus and provides additional heel stabilization.

Calcaneous tape job /heel spur

200

Athlete has a bruise on ASIS 

hip pointer 

200

This tape application is used to support an injured MCL or LCL.

colateral instability 

200

This wrap begins distally and progresses proximally to help control edema around the ankle.

Ankle wrap 

200

This type of pad is used to offload pressure around a blister.

Donut or second skin

200

This tape job supports the longitudinal arch and is commonly used for mild arch pain.

Circular Arch

300

This wrap is used to support an athlete who strained the muscles responsible for hip flexion during kicking or sprinting.

hip flexor strain

300

This tape job is for runner knee 

chopad strap 

300

This wrap is designed to support the posterior thigh muscles following injury and often includes anchor strips above and below the injury. Usually aids with pain in extenstion

Hamstring wrap 

300

Patient nose is bleeding 

nose bleed

300

This traditional ankle tape job completely covers the ankle with overlapping strips and provides maximum support.

Closeted basket weave 

400

laceration on the inner groin 

steristrips 

400

This tape job is used when rotational forces create instability at the knee.

rotatory instability tape 

400

This wrap provides support and compression to the anterior thigh following a muscle strain.

quad strain wrap

400

turf burn on upper ITB 

turf tape cover roll 

400

This tape job supports the achilles 

achilles tape job 

500

Abrasion on inner groin

power flex and cover 

500

This taping technique is commonly used to improve patellar tracking and reduce anterior knee pain.

Mcconell taping

500

This wrap is applied to support the groin musculature after injury and typically uses diagonal strips across the inner thigh.

Adductor strain 

500

Turf burn on shin during game 

power flex 

500

This arch support technique uses crossing strips to support the plantar surface of the foot.

X acrh