Sports
This sport uses a shuttlecock.
What is Badminton
This fitness component helps you run for long periods of time.
What is cardiovascular endurance?
This nutrient is your body's main source of energy.
What are carbohydrates?
This rapper released the album GNX.
Who is Kendrick Lamar?
This country won the 2022 FIFA World Cup.
What is Argentina?
Stretching regularly helps improve this component of fitness?
What is flexibility?
This beverage is usually the best choice for hydration.
What is water?
This social media app is known for short-form videos.
What is TikTok?
This athlete has won the most Olympic medals in history.
Who is Michael Phelps?
Adults generally need this many hours of sleep per night.
What is 7–9 hours?
This nutrient helps build and repair muscles.
What is protein?
This NBA superstar is known for playing with the Golden State Warriors and being one of the greatest shooters ever.
Who is Stephon Curry?
In basketball, this shot is worth three points if made from behind the arc.
What is a three-point shot?
This muscle group includes the chest, shoulders, and triceps during a push-up.
What are the upper-body muscles?
These are the five major food groups according to MyPlate.
What are fruits, vegetables, grains, protein foods, and dairy?
This movie franchise features Jedi, lightsabers, and the Force.
What is Star Wars?
This athlete is known as "The King" in the NBA.
Who is LeBron James?
This fitness principle states that your body adapts when you gradually increase difficulty.
What is progressive overload?
This habit can help prevent overeating and improve digestion.
What is eating slowly?
This music artist became the first rapper to headline the Super Bowl halftime show as a solo performer.
Who is Kendrick Lamar