Personal Hygiene
Hand Washing
Healthy Habits
Healthy Eating
Skin Care
100

This should be done twice a day to keep teeth clean

What is brush your teeth

100

You should wash your hands before eating and after using this room

What is bathroom

100

Getting enough of this each night helps your body stay healthy

What is sleep (8-10 hours)

100

This food group contains grains, breads and pasta

What are carbohydrates
100

You should do this daily to remove dirt, oil, and sweat from your face

What is wash your face

200

The recommended time to wash your hands is this many seconds

what is 20 seconds

200

These tiny organisms can make people sick if they spread

What are germs

200
Drinking plenty of this____ helps your body stay hydrated

What is water

200

These colorful foods provide vitamins and minerals and should fill half of your plate

What are vegetables

200
Sun burns early in life can lead this condition as an adult

What is skin cancer

300

This product removes germs when washing your hands

What is soap

300

This part of hand washing removes soap and loosens germs

What is rinsing

300

Sharing these personal items can spread germs

What is toothbrush, razors and water bottles

300

This nutrient helps build and repair muscles

What is protein (Fish, chicken, Tofu, milk)

300

This product helps protect your skin from harmful UV rays

What is sunscreen

400

You should use this after brushing to clean between your teeth

What is dental floss

400

True or False: Antibacterial soap is better than regular soap

What is false

400

Wearing clean clothes can help reduce this?

What is body odor

400

This meal is considered the most important meal of the day

What is breakfast

400

Picking or squeezing pimples can increase the risk of these.

what are scars

500

Taking one of these regularly helps remove dirt, sweat and odor from your bodies

What is a shower

500

Singing "Happy Birthday" twice takes about the right amount of time for this ?

What is washing your hands for 20 seconds

500

Regular movement and exercise help keep this body organ healthy

What is the heart

500


 Nearly half of your adult bone mass is built during adolescence, making this nutrient especially important

What is calcium (milk)

500

Myth or Fact: Everyone gets acne because they are dirty:

What is myth