Basics
Teeth & Breath
Hygiene Heroes
👃 UH-OH! WHAT SHOULD YOU DO?
🦠 GERM BUSTERS
100

You should take one of these with soap every day to wash away sweat and germs.

What is a shower or bath?

100

You should brush these at least twice each day.

What are your teeth?

100

This goes under your arms to help control body odor.

What is deodorant?

100

You just finished gym class and you're really sweaty. What's one thing you can do?

What is wash up/change clothes/use deodorant?

100

Before eating and after using the bathroom, you should always do this.

What is wash your hands?

200

These two areas can get especially sweaty and smelly and need to be washed well.

What are armpits and feet?

200

You should brush your teeth for about this long each time.

What is two minutes

200

This removes dirt, oil, sweat, and germs when you wash your body.

What is soap/body wash?

200

You've worn the same socks for two days. What's the best next move?

What is put on clean socks?

200

You should scrub your hands with soap for about this many seconds.

What is 20 seconds.

300

Putting on deodorant without doing this first may just cover up the smell instead of fixing it.

What is washing/bathing?

300

This cleans between your teeth where your toothbrush can't reach very well.

What is floss?

300

You use this to clean your hair and scalp

What is shampoo?

300

You’ve been wearing the same hoodie all week, and it’s starting to smell. What should you do?

What is wash it and wear clean clothes?

300

Coughing or sneezing into this is better than coughing into your hands.

What is your elbow or a tissue?

400

You should put these on clean each day, especially after sweating.

What are clothes, socks, and underwear?

400

Brushing this part of your mouth can also help fight bad breath.

What is your tongue?

400

These should be clipped and cleaned so dirt and germs don't collect underneath them.

What are fingernails?

400

You showered this morning but played outside and got really sweaty and dirty. Do you automatically get to skip washing tonight?

What is no?

400

Sharing this personal-care item can spread germs and should be avoided.

What is a toothbrush, razor, etc.?

500

Sweat itself isn't usually what causes strong body odor. These living things on your skin help create the smell.

What are bacteria?

500

If you don't brush regularly, bacteria can build up into this sticky coating on your teeth.

What is plaque?

500

Name three hygiene supplies you might keep in a personal hygiene kit.

What are deodorant, toothbrush, toothpaste, soap, shampoo, floss, etc.?

500

Your friend has noticeable body odor. What's a respectful way to handle it?

What is avoid embarrassing/teasing them and speak privately or ask a trusted adult for help?

500

Name four times during the day when washing your hands is especially important.

What are after the bathroom, before eating, after coughing/sneezing, after touching something dirty, after blowing your nose, etc.?