Terminology
Muscle
Joints
Bone
Biomechanics
100

Kinematics vs Kinetics

Kinematics: describes how an object moves

Kinetics: study of forces that cause or influence movement of the body (why on object moves)

100

Explain the difference between a synergist and neutralizer muscle and give one example of each

Synergist: work together to perform a particular muscle action

Neutralizer: prevent unwanted movement that can do 2 or more action

100
What type of joint is the glenohumeral/hip j

ball and socket 

100

What is the long shaft located in the middle of the long bone called?

Diaphysis

100

Which lever has an axis of rotation (fulcrum) between the internal and external moment arm

first class lever

200

Osteokinematics vs. Arthrokinematics

Osteokinematics: movement of bones around a joint (flexion, extension, abduction, adduction, internal/external rotation, etc.)

Arthrokinematics: movement between the joint surfaces (roll, slide, spin)

200

What is a force couple?

Force couple action is when two or more muscles produce forces in different linear directions but produces torque in the same rotary direction

200

What type of synovial joint is the radiocarpal joint?

Condyloid (ellipsoid) joint
200

What is the highly vascular component of bone that tendons attach to?

Periosteum

200

Which lever has a longer external moment arm than internal moment arm?

3rd class lever

300

Describe what a moment arm is?

Shortest perpendicular distance between line of action of force and axis of rotation

300

What is the correct order in terms of size?

Sarcomere, myofilament, myofibril, muscle fiber, muscle, muscle fascicle

Muscle (largest)

 fascicle: bundle of muscle fibers

Muscle fiber: single muscle cell (multiple nuclei) containing myofibrils

Myofibrils: contains repeat sarcomeres

Sarcomere: contractile unit of muscle fiber

Myofilament: protein fibers inside muscle cells that generate force (actin: thin; myosin: thick)

300

What are the 3 joint classifications and describe them

Synarthrosis: junction between bones allowing little to no movement (sutures of the skull)

Amphiarthrosis: formed primarily by fibrocartilage and hyaline cartilage, allowing limited amounts of motion and provide shock absorption (intervertebral joint, pubic symphysis)

Diarthrosis (synovial joint): articulation contains a fluid filled joint cavity between two or more bones. (tibiofemoral, glenohumeral, most joints...)

300

What is the medullary cavity and its function?

Hollow space inside the diaphysis of a long bone. Contains bone marrow and is a passageway for nutrient carry arteries.

300

Plantar flexion is an example of what kind of lever

2nd class lever

400

What is translation in kinematics, and what are its two type?

translation: linear motion in which all points of a body move the same distance in the same direction

Rectilinear translation: movement in a straight line

curvilinear translation: movement along a curved path

400

What is the length-tension relationship (in explanation, explain at which point is active tension the highest or lowest)

Length-tension relationship is the connection between the length of the muscle and the amount of force (tension) it can produce.

The lowest amount of active tension is at very short or very long muscle lengths (very short: due to too much overlap, resulting in fewer effective cross-bridging; very long: no or very few cross-bridging is occurring.)

Highest amount: at optimal muscle length, where actin and myosin have the ideal overlap to form the greatest number or cross-bridges

400

Name at least 5 common elements of a synovial joint

1. synovial fluid

2. articular cartilage

3. articular capsule

4. synovial membrane

5. capsular ligament

6. blood vessels

7. sensory nerves

400

Name the 5 types of bones and give one example of each

Long bones: femur, humerus, ulna, etc.

Short bones: carpal bones, tarsal bones, etc

flat bones: scapula, sternum, etc.

Irregular bones: vertebrae, skull, face bones

Sesamoid bones: patella, sesamoid bones of the thumb and big toe

400

When holding a weight in your hand, which elbow flexion angle has greater external torque, 45 or 90 degrees?

torque is greater at 90 degree because the external arm is at a larger distance from the fulcrum (axis of rotation).
500

What is a vector?

Represents the magnitude and direction of a force

500

What are the 4 muscle shapes and name one key feature of each

Fusiform: fibers run parallel to one another; provide large ranges of motion; biceps brachii

Triangular: Expansive proximal attachment converging to a small distal attachment; provide a stabilized base for generating force; gluteus Medius

Rhomboidal: Expansive proximal and distal attachments; suited to stabilize a joint or provide large forces (depending on cross sectional area); gluteus maximus

Pennate: resemble shape of a feather; large force potential, limited excursion

500

Name all 7 synovial joints and their degree of freedom

Hinge: 1 (humeroulnar & interphalangeal joint)

pivot: 1 (proximal radioulnar & atlantoaxial joint)

ellipsoid: 2 (radiocarpal joint)

saddle joint: 2 (carpometacarpal joint of the thumb & sternoclavicular joint)

Condyloid: 2 (tibiofemoral & metacarpophalangeal joint) 

*Tibiofemoral joint could be classified as a modified hinge joint.

Plane joint: variable (intercarpal & intertarsal joint; scapulothoracic joint*)

Ball and socket: 3 (shoulder & hip joint)


500

According to the convex-concave rule, how does the ulna move during elbow flexion/extension

concave surfaces of the ulna roll and glide in the same direction over the convex surfaces of the humerus

500

What are the benefits of a 3rd class lever compared to a 2nd class lever and vice versa?

3rd class lever has poor leverage (mechanical advantage), requiring greater effort force, but provides greater speed and range of motion

2nd class lever has good leverage, requires less effort force to move a load (good for power)